THE PRIME OF YOUR LIFE
Fourteen full length workouts to support aging sustainably and strong af.
“Something so magical about Alissa’s approach is that everything you do physically is a metaphor for your emotional life. When we talk about weights, we are talking about resistance. And how do we come from a place of deep alignment when we meet resistance? Once you find this connection, you won’t be able to unsee it.”
Amy Kingman
"Omg these classes are everything I need right now."
Sara Lyons
The Well Hung SysteM
“Alissa teaches with such a METHOD. She is a genius. She knows the body inside and out, and knows unbelievably well how to communicate what you should be feeling and what you should not be feeling. She also empowers you to trust yourself and your own experience.
Abby Rasminsky
Choose a pricing option
- Preferred optionOne-time payment ($450.00)$450.00
- Preferred optionSplit pay (2x $225.00)2x $225.00